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Medical 16 July 2026·4 min read

How Often Should You Have Your Hearing Checked?

A minimal gold desk calendar and clock suggesting a regular check-up.

Most of us book a check-up for our eyes or our teeth without giving it a second thought. Hearing rarely makes that list, which is a shame, because your 50s are one of the most useful times to have a simple hearing test. Not because something is necessarily wrong, but so you have a clear picture of exactly where things stand.

A baseline test does what the name suggests. It records how well you hear today, so that if anything changes over the years, it can be measured against a real starting point rather than a hazy guess about how things used to be.

What is a baseline hearing test?

It is a straightforward, painless appointment with a qualified audiologist. You sit somewhere quiet, wear a set of headphones, and respond when you hear tones at different pitches and volumes. We also take a proper look inside your ears with a small light and camera, so we can spot anything obvious such as a build-up of wax.

Your results are plotted on a chart called an audiogram, which maps out the softest sounds you can hear across the range of speech. We keep that on file. It becomes your personal reference point.

Why does having a record matter?

Age-related hearing change tends to creep in slowly and painlessly, which makes it very easy to miss. Without a baseline, the first anyone notices is often a few years down the line, when a partner mentions the television volume for the third time. With a baseline, we can compare like with like and see whether anything has genuinely shifted, or whether your hearing is simply doing fine.

Why do it in your 50s specifically?

By this stage, most people have had several decades of everyday sound exposure behind them, whether that is busy workplaces, machinery, music, or years on the phone. None of that is cause for alarm, but it is a sensible point to take stock while everything is likely still in good shape.

There is a wider reason too. Research increasingly links untreated hearing loss with things like social withdrawal, low mood, and, over the long term, cognitive decline. We would never use that to frighten anyone, and the general consensus is measured rather than alarmist. The practical takeaway is simply this: knowing where your hearing stands, and acting sooner rather than later if it drifts, tends to make life easier.

What actually happens when you come in?

The appointment is relaxed and there is no obligation at the end of it. We talk through your day-to-day life first, the situations you find easy and the ones you find harder, then we run the test and explain what the audiogram shows in plain terms. You can read more about what to expect at your first visit before you book, so nothing comes as a surprise.

We are fully independent and HCPC-registered, and we fit all seven of the leading hearing aid brands. That means if you ever did need support, our advice is based on what suits you and not on any sales target. If we spot wax on the day, we can talk you through microsuction wax removal, which is the gentle method we use here.

What if the test comes back clear?

Then that is genuinely good news, and honestly it is the outcome for plenty of people who walk through our door in their 50s. You leave with your baseline safely on record, and we simply suggest coming back in a few years or sooner if you notice anything change. You might not need us again for a while, and we will happily tell you so. We would far rather do that than talk anyone into something they do not need.

Are there signs I should not wait for?

A baseline is worth having even when everything feels fine, but some patterns are worth acting on now rather than putting off:

  • Turning the television or radio up louder than others in the room would like
  • Struggling to follow conversation in a busy pub or restaurant
  • Regularly asking people to repeat themselves, especially on the phone
  • Feeling unusually tired after a day of conversation, as if you have been concentrating hard

If any of those sound familiar, a good first step is our free online hearing check. It only takes a few minutes at home and gives you a sense of whether a full test would be worthwhile.

If you would like to get your baseline on record, you can book a free hearing test online, or give the clinic a ring on 01709 437250 and we will find a time that suits you.

Concerned about your hearing?

If you’d like a no-pressure, honest and informative hearing test, we’re happy to help — book online or give the clinic a call.

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